In my first blog on the dangers of soda consumption, I focused on the many health benefits from cutting soda out of our regular consumption. When reviewing the advantages of saying no to soda, like better heart and brain health, stronger immune systems and decreasing the...
A Collective Journey to Better Health
Last fall we relaunched our blog and began using our platform to support our patients in their quest for better health. For many, this means living without the complications of type 2 diabetes. The CDC reports that in 2015 there were 30.3 million people, or 9.4% of the...
Health Alert: Stop Drinking Soda Now!
I interrupt my recent blogs on understanding good carbs vs. bad carbs, which is still "Public Enemy #2" – and you haven’t heard the last from me and my new campaign for better health – to revisit my initial war on added sugars and focus on what is perhaps the biggest...
