CCS Medical Blog

The Power of Good Fats

In a recent email to our patients, we promoted the benefits of fresh fruits as a healthy alternative for those who struggle with the national addiction to desserts, snacks and beverages that are made with added sugars and artificial sweeteners. 

But I would go one step...

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Simple & Healthy Diabetes-Friendly Summer Snacks

In our last blog, we offered many tips on how to enjoy a healthier dining out experience, including seeking out chef-driven farm-to-table restaurants, and even shopping a local farmer’s market, which puts you in charge of the dining experience!

When eating at home, these...

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