CCS Medical Blog

Environmental Factors Around Type 2 Diabetes

Family History of Type 2 Diabetes May Have More to Do with Environmental Factors than Genetics

What is Preventable and Why Prevention Tactics Are Not so Accessible

I would love to see a statistic that shows the percentage of people with type 2 diabetes that have family...

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The Power of Diabetes Education and Clinical Support

Gaps in Diabetes Care Means That the Patients Have to Be Their Own Experts (Part I in a Series)

In our recent blogs, we have emphasized the importance of early intervention and proactive care management for people who have been recently diagnosed with type 2 diabetes,...

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Body Hacks for Managing Appetite & Preventing Overeating

I recently came across fitness writer John Fawkes' blog from last December entitled "6 Appetite-Control Strategies that Helped Me Stop Overeating." It was pleasing for me to see that some of these tactics are practices that I have been employing for quite a few years...

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The Benefits of Keeping a Food Journal

Keeping a food journal can help you recognize bad eating habits, identify nutritional needs, and enjoy a healthier lifestyle that includes losing weight and lowering blood pressure and LDL cholesterol levels.

"For breakfast, I made my family ham and cheese omelets. By 10...

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Good Carbs vs. Bad Carbs

It’s not enough to just cut out added sugars from your diet! Bad carbs like rice, potatoes and pasta are just as much of a health risk as eating too many sugary snacks.

Since January, we have dedicated more than half of our blog space to raising awareness about the...

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